My sleep quality test is done and it was as bad as it could possibly be. To get classified as severe you should have 30 sleep interuptions each hour. I avaraged around 70 with a top at 90 each hour. I do not really sleep at all, i'm only spending some semi unconscious time in bed.
Time to get a CPAP, Continuous Positive Airway Pressure, mask to help me sleep. Darth Vader mode enabled.